Effects of chronic consumption of fruit and vegetable puree-based drinks on vasodilation, plasma oxidative stability and antioxidant status

T W George, E Paterson, S Waroonphan, M H Gordon, J A Lovegrove

Research output: Contribution to journalArticlepeer-review

28 Citations (Scopus)

Abstract

BACKGROUND: Fruit and vegetable-rich diets are associated with a reduced cardiovascular disease (CVD) risk. This protective effect may be a result of the phytochemicals present within fruits and vegetables (F&V). However, there can be considerable variation in the content of phytochemical composition of whole F&V depending on growing location, cultivar, season and agricultural practices, etc. Therefore, the present study investigated the effects of consuming fruits and vegetables as puree-based drinks (FVPD) daily on vasodilation, phytochemical bioavailability, antioxidant status and other CVD risk factors. FVPD was chosen to provide a standardised source of F&V material that could be delivered from the same batch to all subjects during each treatment arm of the study.

METHODS: Thirty-nine subjects completed the randomised, controlled, cross-over dietary intervention. Subjects were randomised to consume 200 mL of FVPD (or fruit-flavoured control), daily for 6 weeks with an 8-week washout period between treatments. Dietary intake was measured using two 5-day diet records during each cross-over arm of the study. Blood and urine samples were collected before and after each intervention and vasodilation assessed in 19 subjects using laser Doppler imaging with iontophoresis.

RESULTS: FVPD significantly increased dietary vitamin C and carotenoids (P < 0.001), and concomitantly increased plasma α- and β-carotene (P < 0.001) with a near-significant increase in endothelium-dependent vasodilation (P = 0.060).

CONCLUSIONS: Overall, the findings obtained in the present study showed that FVPD were a useful vehicle to increase fruit and vegetable intake, significantly increasing dietary and plasma phytochemical concentrations with a trend towards increased endothelium-dependent vasodilation.

Original languageEnglish
Pages (from-to)477-87
Number of pages11
JournalJournal of human nutrition and dietetics : the official journal of the British Dietetic Association
Volume25
Issue number5
DOIs
Publication statusPublished - Oct 2012

Keywords

  • Adult
  • Aged
  • Antioxidants
  • Ascorbic Acid
  • Beverages
  • Cardiovascular Diseases
  • Carotenoids
  • Cross-Over Studies
  • Female
  • Fruit
  • Humans
  • Male
  • Middle Aged
  • Oxidation-Reduction
  • Oxygen
  • Seasons
  • Vasodilation
  • Vegetables

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