Supplementation with fruit and vegetable soups and beverages increases plasma carotenoid concentrations but does not alter markers of oxidative stress or cardiovascular risk factors

Elaine Paterson, Michael H Gordon, Chutamat Niwat, Trevor W George, Laura Parr, Saran Waroonphan, Julie A Lovegrove

Research output: Contribution to journalArticlepeer-review

69 Citations (Scopus)

Abstract

This study was aimed at determining whether an increase of 5 portions of fruits and vegetables in the form of soups and beverages has a beneficial effect on markers of oxidative stress and cardiovascular disease risk factors. The study was a single blind, randomized, controlled, crossover dietary intervention study. After a 2-wk run-in period with fish oil supplementation, which continued throughout the dietary intervention to increase oxidative stress, the volunteers consumed carotenoid-rich or control vegetable soups and beverages for 4 wk. After a 10-wk wash-out period, the volunteers repeated the above protocol, consuming the other intervention foods. Both test and control interventions significantly increased the % energy from carbohydrates and decreased dietary protein and vitamin B-12 intakes. Compared with the control treatment, consumption of the carotenoid-rich soups and beverages increased dietary carotenoids, vitamin C, alpha-tocopherol, potassium, and folate, and the plasma concentrations of alpha-carotene (362%), beta-carotene (250%) and lycopene (31%) (P < 0.01) and decreased the plasma homocysteine concentration by 8.8% (P < 0.01). The reduction in plasma homocysteine correlated weakly with the increase in dietary folate during the test intervention (r = -0.35, P = 0.04). The plasma antioxidant status and markers of oxidative stress were not affected by treatment. Consumption of fruit and vegetable soups and beverages makes a useful contribution to meeting dietary recommendations for fruit and vegetable consumption.

Original languageEnglish
Pages (from-to)2849-55
Number of pages7
JournalJournal of Nutrition
Volume136
Issue number11
Publication statusPublished - Nov 2006

Keywords

  • Adult
  • Beverages
  • Cardiovascular Diseases
  • Carotenoids
  • Female
  • Fruit
  • Homocysteine
  • Humans
  • Male
  • Middle Aged
  • Oxidative Stress
  • Patient Compliance
  • Risk Factors
  • Single-Blind Method
  • Vegetables

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